Two Essential Conditions for Being Free of Disease
Maintaining Hygiene and a Clean Environment
- Staying away from sources of infection by ensuring personal and public cleanliness.
- A clean physical environment helps prevent the spread of diseases caused by germs, mosquitoes, and polluted water.
Proper Nutrition and a Balanced Diet
- Eating nutritious and sufficient food ensures that cells and tissues function properly.
- A strong immune system helps the body fight infections and stay healthy.