Question

Paheli avoids eating vegetables but likes to eat biscuits, noodles and white bread. She frequently complains of stomach ache and constipation. What are the food items that she should include in her diet to get rid of the problem? Give reason for your answer.

April 22, 2024

Answer

Paheli must include whole grains, whole pulses, fresh fruits and vegetables in her diet as she seems to lack roughage.

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