(i) (a) Mass, m = 2.0 kg, height, h = 4.8 m
Change in gravitational potential energy
= mgh
=2 × 10 × 4.8 = 96 J
(b) Potential energy ⟶ Kinetic energy ⟶ Heat and/or sound energy
(ii) Weight, mg = 520 N, height, h = 3.0 m, Time, t = 5.0 s
useful power = {Work\ done \over Time\ taken}
= {(𝑚𝑔)ℎ \over 𝑡} = {520 ×3\over 5}
= 312 W