During adolescence, the secretion of sweat glands and sebaceous glands increases leading to formation of acne and pimples. Regular face wash keeps the face clean and dry and helps to reduce the pimples.

During adolescence, the secretion of sweat glands and sebaceous glands increases leading to formation of acne and pimples. Regular face wash keeps the face clean and dry and helps to reduce the pimples.
Age in years | % of full height | |
Boys | Girls |
8 | 72% | 77% |
9 | 75% | 81% |
10 | 78% | 84% |
11 | 81% | 88% |
12 | 84% | 91% |
13 | 88% | 95% |
14 | 92% | 98% |
15 | 95% | 99% |
16 | 98% | 99.5% |
17 | 99% | 100% |
18 | 100% | 100% |
Food items | Major nutrient | Functions | |
1. | Pulses and nuts | ||
2. | Oranges and amla | ||
3. | sugar, roti | ||
4. | oils | ||
5. | Vegetables |